About

Hi! My name is Katelyn, a mom who is passionate about health, wellness and the power of nourishing food, especially during the postpartum period.

 

During my pregnancy, I read 'The First 40 Days' and 'The Fourth Trimester', and those books completely changed the way I thought about recovery after birth. Wanting to set myself up for a restful and supported postpartum period, I took three weeks off work before my daughter was born to prepare meals inspired by these traditions. Having those nourishing meals and snacks ready allowed me to truly rest and focus on healing in those first precious weeks.

 

I also believe that the quality of our food matters. That's why I use organic ingredients, ethically sourced meats and eggs- because healthy, happy animals create more nutrient-dense food, and I want new moms to have the absolute best nourishment during this critical time.

 

During my maternity leave, I shared these nourishing meals with friends who were expecting, and seeing how much it helped them, inspired me to bring this offering to more new moms. That's how Mama's Kitchen was born- a freezer meal service dedicated to providing organic, nutrient-dense, and ethically sourced meals to support postpartum healing and make those early weeks a little easier.