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Soup

Our Menu

REPLENISH, RESTORE, AND MAKE MEALTIME EFFORTLESS

Organic, nutritious, and delicious. Our recipes are thoughtfully crafted to support your postpartum recovery. 

Berry Porridge

Berry Bliss Rice Porridge 

Organic steel cut oats, and jasmine rice cooked low and slow. Topped with a medley of berries for an antioxidant boost. This porridge is perfect on its own or topped with nuts for an extra boost of protein and healthy fats.

Ancestral Chili

Ancestral Chili

Our hearty, flavorful chili made with tender sweet potato, ground beef, and warming spices. We use ancestral ground beef with hidden beef organs (which you wont taste).

Ginger Chicken Congee

Lemon Ginger Chicken Congee

A soothing, slow-cooked rice porridge with tender chicken, fresh ginger, and a hint of bright lemon. This is dish is light yet nourishing for gentle digestion

Plate of broth with dumplings and vegetables

Classic Chicken Soup

An ol' classic- Chicken Soup! This chicken soup has all the classic flavours: Chicken, carrot, onion, celery and potato. You get a full cup of our nutritious bone broth with each serving. If you want to make this meal a little more hearty you can add cooked noodles or rice.

Berry Oat Pancakes

Blueberry Chia Oat Pancakes

These pancakes are packed with hearty oats, chia seeds and juicy blueberries. Naturally sweet and packed with fibre. Top with maple syrup and a dollop of yogurt for added sweetness and protein.

Homestead Sausage Stew

Homestead Sausage Stew

This sausgae stew is hearty and satisfying. It is a meal that the whole family will love. Using ancestral beef sausage that includes beef organs (which you wont taste), potatoes, and mushrooms.

Chuck Stew

Warm Chuck Stew

Slow-braised chuck roast in a rich aromatic broth infused with Chinese five-spice, mushrooms, sweet potatoes, and carrots. Naturally sweetened with figs for depth of flavour and added fibre.

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Coconut Rice Pudding

This dish is a choose your own adventure style dish. You can eat it as breakfast/snack by topping with some fresh fruit or cinnamon. Or you can enjoy for dinner and top with chicken/shrimp. 

Golden Squash Soup

Golden Butternut Lentil Soup

This soup is a twist on the classic butternut squash soup. Including butternut squash, red lentils, and curry spice. It is an anti-inflammatory powerhouse. great for digestion and immune support. 

Coconut Chicken Curry

Coconut Curry Chicken

Tender chicken simmered with basmati rice in our signature bone broth. This dish is light and flavourful. I Top with additional coconut milk or bone broth for a thinner sauce.

Veggie Stew

Root Veggie Lentil Stew

A hearty stew made with lentils and a medley of root vegetables, including carrot, sweet potato, parsnips, and zuchinni. Rich in fibre and plant-based protein. This comforting dish supports digestion, energy, and recovery.

Oat Chocolate Lactation Cookies

Oat Chocolate Lactation Cookies

These nutrient packed cookies have hearty oats, rich chocolate and lactation supporting ingredients. A delicious way to satisfy cravings while supporting milk production and energy levels.

Lactation Muffins

Apple Carrot Lactation Muffins

Our lactation muffins are the perfect snack for those late night feedings. They have apple, carrot and a little sour cream to keep these muffins perfectly moist. 

For full ingredients & nutrients please visit our ingredients page!

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